Karmady Yoga with Jill

Karmady-finding humor and enlightenment to what the universe brings back to you. A yoga journey based on body appreciation and acceptance without judgment.

Mission: The intent of Karmady Yoga with Jill is to Inspire sustainable healthy living through relaxation, exercise, healthy eating, humor and of course a continuing practice in yoga.

Operating as usual

Elevate, do it in and with gratitude 💜 #ageofaquarius

In such a way 💚

[11/25/20]   20 questions of gratitude for personal or communal practice #gettoknowyourself #gettoknowsomeoneelse #grateful 🍁 🦃 🍂

🧡What aspects of your city or neighborhood are you grateful for?
💛What have others done in your life that you’re grateful for?
🤎Who is someone that really listens when you talk, and how does that affect you?
🧡What’s a stressor you’re grateful to have put behind you this year?
💛How many of your basic needs do you not have to worry about meeting today?
🤎What’s the best thing about your home, and have you taken the time to enjoy it recently?
🧡Have you had a chance to help someone recently, and how did that make you feel?
💛What’s something you look forward to in the future?
🤎What’s something enjoyable you get to experience every day that you’ve come to take for granted?
🧡What’s a hard lesson that you were grateful to learn?
💛What about today has been better than yesterday?
🤎What’s an aspect of your physical health that you feel grateful for?
🧡What happened today/yesterday/this week/this month/this year that you’re grateful for?
💛What’s an aspect of your personality that you’re grateful for?
🤎How have you used your talents recently, and what have you enjoyed about doing that?
🧡What relationships are you grateful for?
💛What’s one thoughtful thing someone did for you recently?
🤎What’s an aspect of how you were parented for which you feel grateful?
🧡What’s one thing you’ve enjoyed about doing your job recently?
💛What made you laugh or smile today?

tiktok.com

TikTok

Something different 💚
https://vm.tiktok.com/ZMJUwNqKx/

tiktok.com Jesse Itzler (@jesseitzlerofficial) has created a short video on TikTok with music Epic Emotional. | This may surprise you! 👀 #entrepreneur #business #career #innovation #marketing #motivation #jesseitzler #edmylett #nba

Connection 💚

m.tiktok.com

Lawrence on TikTok

Time travel, change the future, change the past? #onetinything
https://vm.tiktok.com/ZMJDMEpFH/

m.tiktok.com Bet you never thought about it that way 🤯🤔 #woah #relatable #neverthoughtofthat #timetravel #fyp #foryoupage #arkansas (cred-txtpost-showerthoughts)

m.tiktok.com

Tom Bilyeu on TikTok

You could get a tattoo, I won’t but I could. But I won’t. #theexecution 💚
https://vm.tiktok.com/ZMJAwd83o/

m.tiktok.com This is the tattoo you should get #hearmeout #foryoupage #fyp #foryou #tiktok #tombilyeu

Who couldn’t use a little more happy?
#whynottry 💚

Because we are 💚

[04/11/20]   Without question the best advice I have ever heard. 💚
“Positivity may not always make it better, but being negative would make it a whole lot worse.” #worthsharing #wisdom

m.tiktok.com

~Lora~ on TikTok

New levels of yogic balance.
Clearly a master. 😹💚

https://vm.tiktok.com/G3kjwy/

m.tiktok.com That toe grip. #catsoftiktok #funnycat #quarantine #quarantinelife #mycatisweird

Riches are measured in currency.... how do you spend yours? 💚

thepowerofsilence.co

Be Grateful For Everything You Have, Everyone You Know, And Everything You Are

Gratitude changes everything 💚

https://thepowerofsilence.co/be-grateful-for-everything-you-have-everyone-you-know-and-everything-you-are/

thepowerofsilence.co What is it about us, humans that we take life granted? Do we really have so much to choose from, so many opportunities and chances nowadays, that we find it hard to appreciate even the smallest of blessings? Have we really lost the part of us that makes us human? Honestly, it pains me to say this, b...

🤔💚

Wanna hang? #findyourflock 💚

Positive affirmation right here....💚

Care for yourself 💚

Language alert 🚨
and
Truth bomb 💣
💚....and so it begins #selfawareness #growth

medium.com

The American Life Is Killing You

An article worthy of your time 💚

https://medium.com/@erikrittenberry/the-american-life-is-killing-you-9e7e68135f4a

medium.com “I believe we are a species with amnesia, I think we have forgotten our roots and our origins. I think we are quite lost in many ways. And…

15 things to practice to make any relationship work. 💚

Name it to claim it 💚

sandiegouniontribune.com

Put down that painkiller, pick up a yoga mat: VA study finds yoga helps chronic back pain without pills

Once again, yoga is the answer 🙌💚

https://www.sandiegouniontribune.com/military/sd-me-yoga-pain-20170803-story.html

sandiegouniontribune.com In the middle of a prescription painkiller overdose crisis in the United States, a San Diego VA study finds that veterans with chronic pain would be well-served to put down the pills and pick up a yoga mat.

Stretch 💚 it not only feels oh so good it does your body even better!

Good 💚

Choose JOY! 💚

A new mindset, it is ready when you are. 💚#reset

Happiness 💚

Today, and every day, may you find many thanks to give. 💚

Powerful image worthy of consideration 💚

Stress less 💚

Challenge: share with even just one person they are special to you (bonus points for citing a reason).
Vulnerability with someone you care about is connection. Connection = Love ❤️

thebestbrainpossible.com

How Dancing Gives Your Brain and Mood a Big Boost - The Best Brain Possible

Take a chance and dance! 💚

thebestbrainpossible.com Dancing, of any kind, combines physical exercise with the positive power of music and social engagement to yield major mental health and brain benefits.

higherperspectives.com

Hugging is the most beautiful form of communication

Hug it out! 💚

https://www.higherperspectives.com/hugging-communication-2618570100.html

higherperspectives.com I love a good hug!

World Kindness Day 💚

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