Karmady Yoga with Jill

Karmady-finding humor and enlightenment to what the universe brings back to you. A yoga journey based on body appreciation and acceptance without judgment.

Karmady-finding humor and enlightenment to what the universe brings back to you. A yoga journey based on body appreciation and acceptance without judgment.

Mission: The intent of Karmady Yoga with Jill is to Inspire sustainable healthy living through relaxation, exercise, healthy eating, humor and of course a continuing practice in yoga.

[04/11/20]   Without question the best advice I have ever heard. πŸ’š
β€œPositivity may not always make it better, but being negative would make it a whole lot worse.” #worthsharing #wisdom


~Lora~ on TikTok

New levels of yogic balance.
Clearly a master. πŸ˜ΉπŸ’š


m.tiktok.com That toe grip. #catsoftiktok #funnycat #quarantine #quarantinelife #mycatisweird

Riches are measured in currency.... how do you spend yours? πŸ’š


Be Grateful For Everything You Have, Everyone You Know, And Everything You Are

Gratitude changes everything πŸ’š


thepowerofsilence.co What is it about us, humans that we take life granted? Do we really have so much to choose from, so many opportunities and chances nowadays, that we find it hard to appreciate even the smallest of blessings? Have we really lost the part of us that makes us human? Honestly, it pains me to say this, b...


Wanna hang? #findyourflock πŸ’š

Positive affirmation right here....πŸ’š

Care for yourself πŸ’š

Language alert 🚨
Truth bomb πŸ’£
πŸ’š....and so it begins #selfawareness #growth


The American Life Is Killing You

An article worthy of your time πŸ’š


medium.com β€œI believe we are a species with amnesia, I think we have forgotten our roots and our origins. I think we are quite lost in many ways. And…

15 things to practice to make any relationship work. πŸ’š

Name it to claim it πŸ’š


Put down that painkiller, pick up a yoga mat: VA study finds yoga helps chronic back pain without pills

Once again, yoga is the answer πŸ™ŒπŸ’š


sandiegouniontribune.com In the middle of a prescription painkiller overdose crisis in the United States, a San Diego VA study finds that veterans with chronic pain would be well-served to put down the pills and pick up a yoga mat.

Stretch πŸ’š it not only feels oh so good it does your body even better!

Good πŸ’š

Choose JOY! πŸ’š

A new mindset, it is ready when you are. πŸ’š#reset

Happiness πŸ’š

Today, and every day, may you find many thanks to give. πŸ’š

Powerful image worthy of consideration πŸ’š

Stress less πŸ’š

Challenge: share with even just one person they are special to you (bonus points for citing a reason).
Vulnerability with someone you care about is connection. Connection = Love ❀️


How Dancing Gives Your Brain and Mood a Big Boost - The Best Brain Possible

Take a chance and dance! πŸ’š

thebestbrainpossible.com Dancing, of any kind, combines physical exercise with the positive power of music and social engagement to yield major mental health and brain benefits.


Hugging is the most beautiful form of communication

Hug it out! πŸ’š


higherperspectives.com I love a good hug!

World Kindness Day πŸ’š

Life Values πŸ’š #selfevaluation

There’s a yoga flow for that πŸ’š


21 Men Explain How They Want Women To Speak Their 'Love Language' Through Physical Touch

So gentlemen, is this accurate? What would you add/remove to this list of nonsexual displays of touch? πŸ€πŸ’šπŸ™ #lovelanguagephysicaltouch

yourtango.com Touch his body in ways that go straight to his heart.


The Power of Touch

Loving touch is healing...comforting... affirming.
πŸ’š #lovelanguagephysicaltouch

psychologytoday.com Touch is the first sense we acquire and the secret weapon in many a successful relationship. Here's how to regain fluency in your first language.


We’re Living In An Age Where People Have Forgotten The Importance Of Physical Touch

Hands on! Touch is so healing and connecting. #hugitout πŸ’š #lovelanguagephysicaltouch

thepowerofsilence.co In recent years, society as a whole has changed its view of physical touch. We’ve decided that hugging someone or patting them on the back simply isn’t okay. Although that may be true when the person on the receiving end of it isn’t happy about being touched, it’s also become the case betwee...

Wild thing, you make my heart sing.... πŸ’š#heartchakraopener

I am often asked about this posture. It takes a little finesse but it teaches us patience and acceptance of our personal practice.

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