Elite Sports Performance LLC

We’ve trained people ages 12 to 60, providing a high class strength & conditioning program, as well as a nutrition plan. We want serious clients that want to improve themselves and build character. Follow us on Instagram @elitesportsperformance_llc

[11/17/19]   We have moved! Checkout Swope’s Training Systems page. Check out our Youth Training Group.

[11/14/19]   We have changed are name to Swope’s Training Systems. If you wish to still follow us like our new page.

Band Agitated Push-Up. Wanted to have more resilient shoulders and increase your shoulder health. @brennan_schisler performing some strict reps. #strengthandconditioning #wrestling #strength

New Oxford Girls Basketball gettin after it. It is a pleasure working with a group of hard workers. #strengthandconditioning #basketball

[08/24/19]   Starting September 16th, ESP will be holding Small Group Training classes. These classes will be geared more towards general fitness beginners that want to learn more about the basics of strength and conditioning, all while getting in a great workout.

✅ Learn how to properly/safely perform basic barbell movements.

✅ Mobility/Flexibility drills to help with pain or movement dysfunction.

✅ Nutrition basics.

And much, much more....

Class Schedule:
9am & 6pm Monday-Friday
8am Saturday
(Additional times may be added depending on turnout.)

Train 2 or 3 days a week depending on the package chosen.

We’re also doing a free giveaway! To enter, do these 3 things

1. Like our page (if you haven’t already)
2. Share this post
3. Tag 3 people in the comments that may also be interested in the class.

Winner will be announced on September 13th, and will receive 3 months of FREE Small Group Training!!!

Contact us, or simply stop in for more information!

elitesportsllc.com

Home - ELITE SPORTS PERFORMANCE

**ATTENTION WRESTLERS** Looking for a strength and conditioning program to do before the season. Our proven methods have developed some of the top wrestlers in the state of PA and at the NCAA level. Our program for our wrestlers is now available for you to do at any gym of your choice. Go to elitesportsllc.com and hit up the store.

elitesportsllc.com ESP believes in preparing athletes for the psychological and physiological demands of sport through individualized training methods. About Brett Meet Brett Brett Swope, MS, CSCS, USAW Brett Swope is the founder and CEO of ELITE Sports Performance. Swope is currently the Strength and Conditioning Coa...

elitesportsllc.com

Home - ELITE SPORTS PERFORMANCE

We are excited to announce that we will be releasing programs at our store online. We just added a wrestling program to the store today. Go to elitesportsllc.com to purchase yours.

elitesportsllc.com ESP believes in preparing athletes for the psychological and physiological demands of sport through individualized training methods. About Brett Meet Brett Brett Swope, MS, CSCS, USAW Brett Swope is the founder and CEO of ELITE Sports Performance. Swope is currently the Strength and Conditioning Coa...

Modifying workouts for injured athletes. Just because you are injured doesn’t mean you need to stop training. At Elite we can still accommodate your needs. If you are interested in training with us please contact us through elitesportsllc.com. Serious inquiries only!

AthELITE Spotlight: Aden Hafer
Numbers don't lie! It's all about consistency! #ESP

Tired of the same workout routine? We offer new workout programs geared toward your needs. Come train here or buy your own program online and workout on your own. Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more! #ESP

*Broad Jump Winner*
Aden Hafer (8’4.5”)
#CompetitionOfTheWeek #ESP

[07/10/19]   Tired of doing the same crap at the gym. Elite Sports Performance can help. Our programs are changing with technology, research and experience. Give us a call if interested. PLEASE ONLY SERIOUS INQUIRIES!

We’ve trained people ages 12 to 60 to become D1 athletes and lose hundreds of pounds! We’ve got the gym you need! The workout programs you need! And the nutrition plans you need! Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more! #ESP

It’s officially summer! But it isn’t too late to get that summer bod! We know what we’re doing and we can help you! What are you waiting for? Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more! #ESP

Who's ready to ball out? #CompetitionOfTheWeek #ESP

*Pro Agility (20 Yard Shuttle) Winners*
Male – Aden Hafer (4.12 sec.)
Female – Katie Ernst (4.91 sec.)
#CompetitionOfTheWeek #ESP

Our clients have gone onto be D1 athletes, lose hundreds of pounds, and even be rehabilitated from a car accident that lead to multiple injuries including a broken back! We can help you! What are you waiting for? Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com now! #ESP

Show us what you've got! #CompetitionOfTheWeek #ESP

*Pull-Ups Winners*
Male – Anthony Hinson (8)
Female – Elaine Cook (6)
#CompetitionOfTheWeek #ESP

Exercising RELIEVES STRESS, IMPROVES MEMORY, and BUILDS CONFIDENCE! Join a gym that’ll give you the tools you need to see the results you want! Or go online to http://elitesportsllc.com/store/ to checkout our workout programs to guide you on your own! #ESP

Are you UP for the challenge? #CompetitionOfTheWeek #ESP

Came to watch Todd Peck at the NASCAR XFinity race. The boys wanted a picture.

Summer is almost here! Do you want that summer bod? Our gym and staff can help you get it. You’re only one call or click away! Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more.

Jumping into another week of getting better. #CompetitionOfTheWeek #ESP

*10 Yard Split Winners*
Male – Aden Hafer (1.73 sec.)
Female – Hanna Riley (2.01 sec.)
#CompetitionOfTheWeek #ESP

We’ve got what YOU NEED! Workout programs. Nutrition plans. A staff and gym that’ll get you RESULTS! What are you waiting for?! Call Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more.

Who will come out on top this week? #CompetitionOfTheWeek #ESP

*Plate Holds Winners*
Male – Anthony Hinson (1:05)
Female - Presley Berryhill (5:16)
#CompetitionOfTheWeek #ESP

*Agility Ladder Winners*
Male - Todd Peck (12.28 sec.)
Female - Hailey Riley (15.88 sec.)
#CompetitionOfTheWeek #ESP

Need a workout program? We've got it. Need a nutrition plan? We've got that too. Want a gym that knows exactly what you need to do to see results? Contact Elite Sports Performance at (717) 476-3082 or go online to http://elitesportsllc.com to learn more.

Another week, another opportunity. #CompetitionOfTheWeek #ESP

Need some direction when going to the gym, but got the rest covered? Elite Sports Performance sells workout programs to help you get that summer bod. Go online at http://elitesportsllc.com/store/ or call (717) 476-3082 to learn more!

Come compete at Elite Sports Performance EVERY week! #CompetitionOfTheWeek #ESP

Looking for a gym that’ll get the most out of you, teach you more about lifting techniques and what to eat, or even just give you a little motivation to start your week off right? Follow Elite Sports Performance LLC on Facebook & @EliteSportsPerformance_LLC on Instagram NOW!!!

Elite Sports Performance LLC's cover photo

[04/22/19]   Part Time Assistant Sports Performance Coach.
Looking for a qualified individual to fill our Part Time Assistant Sports Performance position. Qualifications: Bachelors Degree required (Masters Preferred), Certified through NSCA, CPPS, or USAW. If interested send video (teaching power clean, squat and bench press) cover letter, resume and at least three professional references to Brett Swope at [email protected].

Arrived at Columbia University for Beansy_32 pro day.

[03/08/19]   ESP is looking for 2 hard working individuals for our summer (May-August) Intern positions available. Candidates must possess or working toward their Bachelor degree in exercise science or related field. Candidates must possess or be working toward their NSCA-CSCS. This is an UNPAID position and must be willing to complete 25 hours per week. If you or someone you know is interested email Brett Swope ([email protected]) their cover letter, resume, and at least three professional references.

Beansy_32 with a 425 yoke bar squat. #strengthandconditioning strength # nfl #squats #football

Congrats to Anthony Hinson on his commitment to wrestle at the Air Force Academy. #studentathlete #wrestling #elitesportsperformance

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3185 Carlisle Pike
New Oxford, PA
17350

Opening Hours

Monday 13:30 - 20:00
Monday 07:00 - 12:00
Tuesday 13:30 - 20:00
Tuesday 07:00 - 12:00
Wednesday 13:30 - 20:00
Wednesday 07:00 - 12:00
Thursday 13:30 - 20:00
Thursday 07:00 - 12:00
Friday 13:30 - 18:00
Friday 07:00 - 12:00
Saturday 08:00 - 12:00
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