Physical Restoration and Sports Medicine

Marc Meadows PT, ATC Lori Roll PT Leslie Rudacille Practice Administrator Nrinder Singh Front Desk Coordinator

Physical Restoration & Sports Medicine, in Sterling Virginia, specializes in orthopedic and sports physical therapy. Our therapists have a long history in Loudoun County and we are dedicated to getting you back to your desired level of performance. Often, injury or pain is the result of long term compensation for underlying dysfunction, which can impede your recovery. Other times, injury is the result of direct trauma, with its accompanying pain and limited mobility and use. Our goal is to provide an atmosphere to optimize your healing and recovery. Through prompt and appropriate treatment using hands-on-care as well as state of the art technology, we can contribute to a faster return to work, daily activities, hobbies and sports. We accept most insurance including Medicare & Worker’s Comp. Direct Access

[10/31/16]   Shoulder Pain - What Can Be Done

Muscles of the rotator cuff, originating on the scapula or shoulder blade, insert into the upper arm. These muscles are important proper support and use of the arm and are especially challenged with over head use.
As the scapula is dependent upon the chest and thoracic wall for stability, a focus on the scapular/ thoracic as well as rotator cuff muscles is required.

Often, with dysfunction and muscle weakness, internal structures such as the labrum, Biceps tendon, and various bursas can become problematic. As the dysfunction progresses, articular cartilage, muscular tendons and bone itself can become problematic leading to tears, bone spurs, and joint degeneration.

It is imperative to regain the global strength and mobility of the shoulder to allow more stress free movement

Physical Therapy | Sterling, VA

Running Pain- Is it a sign or injury??

Please log onto our website at and read about this in our new blog. Get post-operative physical therapy & restoration by professional therapists in Sterling, VA. Visit Physical Restoration & Sports or call 703-444-8210 today

[09/26/16]   There is no such thing as bad weather, just soft people.
-Bill Bowerman


The act of bringing back something that existed before, a restoring to an unimpaired or improved condition.

Physical Restoration uses the knowledge and insight as a physical therapist to minimize or remove the compensatory responses of the body to daily activity. Often, this inherent compensatory activity gets in the way of full function and/ or recovery of the body to stress and injury.

We treat a wide range of injuries and ailments, from ankle sprains and lumbar pain to shoulder and rotator cuff injuries and post surgical rehabilitation. With a long history of education, training, and research

We seek to minimize the time from, providing an optimal state for recovery. This means “getting you back, getting you better.” For an injured athlete, it is ensuring a thorough, safe, and quick recovery. For the non-athlete, it means a quicker, thorough recovery, minimizing the debilitation. It is about “finding” your place and being on the journey to regain it.

[09/08/16]   Today is extremely hot outside, so if you are out running, walking, or exercising in general make sure you are drinking lots and lots of water!!!!!!

Ryan Burns beats out Keller Chryst, to start for Stanford in opener

Ryan Burns beats out Keller Chryst, to start for Stanford in opener......... Burns will start at quarterback for Stanford in the Cardinal's opener against Kansas State

[08/22/16]   Dedicated to Getting YOU Back......Getting YOU Better.

[08/18/16]   Please like and share our page. Word of mouth is the best way of getting our name out to the public!!!!!!

[08/18/16]   Its been an exciting year so far......great things are happening here at Physical Restoration and Sports Medicine

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Sterling, VA

Opening Hours

Monday 07:00 - 17:30
Tuesday 13:00 - 19:00
Wednesday 07:00 - 17:30
Thursday 13:00 - 19:00
Friday 07:00 - 13:30
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